Wake Up, Clean Up, and Grow Up: Ken Wilber.

This concept was introduced by Ken Wilber. He is a fascinating character, an intellectual and philosopher. He introduced the concept of Integral Theory. In this post I have summarised his concept. I would recommend reading his vast array of books and videos.

The framework encapsulating “Wake Up, Clean Up, and Grow Up” offers a comprehensive approach to personal development and transformation. By exploring each dimension, we can better understand how they contribute to a holistic and profound process of transformation: